Tag Archives: water

Constipation

We’re going to get personal today! I’m in Seattle this week visiting friends who have triplets. One of the babies was struggling with constipation the other day. Most people experience constipation at some point in their life. And for some … Continue reading

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Health Tip 4: Drink Plenty of Water

Our bodies are made up of mostly water and to stay healthy it is important to make sure you drink enough water. Water flushes toxins out of the body, helps your organs function, and generally keeps all your systems running … Continue reading

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