Tag Archives: senses

Be. Here. Now.

Most of us spend a lot of our time either thinking about the past or thinking about the future. When someone continually bounces back and forth between thoughts of the past and thoughts of the future it creates a lot … Continue reading

Posted in Health Related, Spirit Coaching, Spiritual | Tagged , , , , , , , , | Leave a comment

Mind full, or Mindful?

A friend recently posted the cartoon to the right on Facebook. It made me think about how so many of us struggle with “full minds,” constantly thinking, whether it is a “to do” list, a fear about the future or … Continue reading

Posted in Health Related, Spiritual | Tagged , , , , , , | Leave a comment