Tag Archives: healthy-living

Green Lunch

In the recent newsletter sent out by HAAS Health, they shared a great idea for a healthy lunch – Salad in a Jar. Just prepare your favorite salad ingredients ahead, put them into Mason Jars and you have a ready … Continue reading

Posted in Cooking for One, Gluten-free, Main Dishes, Recipes, Side dishes | Tagged , , , , , | Leave a comment

Mind full, or Mindful?

A friend recently posted the cartoon to the right on Facebook. It made me think about how so many of us struggle with “full minds,” constantly thinking, whether it is a “to do” list, a fear about the future or … Continue reading

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Stretching Takeout

Yesterday after a day of caring for triplets my friend and I were both tired and didn’t feel like cooking, so we ordered takeout Thai food. Thai food, like many kinds of takeout, is really easy to stretch (make into … Continue reading

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Constipation

We’re going to get personal today! I’m in Seattle this week visiting friends who have triplets. One of the babies was struggling with constipation the other day. Most people experience constipation at some point in their life. And for some … Continue reading

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