Tag Archives: gratitude

Be. Here. Now.

Most of us spend a lot of our time either thinking about the past or thinking about the future. When someone continually bounces back and forth between thoughts of the past and thoughts of the future it creates a lot … Continue reading

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4 Ways to Create Your Lifeline to Happiness

by Jenai Lane Focus yourself into an area of your life that fills you up. Do not look at the lack of something or what isn’t working and expect a different result but rather turn your attention to gratitude and … Continue reading

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10 Meditation Tips

I love to meditate. About 10 years ago, I never would have thought I would say that. It’s been a gradual process to get to where I am today, and looking back I really appreciate each step along the way. … Continue reading

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Practices of Gratitude

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” – William Arthur Ward Giving thanks is about much more than simply saying the words “thank you”. During this time of year it … Continue reading

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