Tag Archives: fruit

Plums galore!

Recently a friend of mine asked if I’d like some plums. Well, I ended up with two bags of them! So over the next week or two I not only ate and gave away lots of plums, but I made … Continue reading

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Loquats

Almost everyone craves sweets. It’s part of our body’s hard wiring. Eating sweets literally brings pleasure. But instead of depending on processed sugar to satisfy your cravings, you can add naturally sweet foods to your diet to satisfy that sweet … Continue reading

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Health Tip 5: Curb the Sweets

It is normal to enjoy sweets. Most of us do. The problem is the amount that is eaten. Sugar consumption has gone up steadily over the years. The average amount of sugar eaten per year is about 140 pounds or … Continue reading

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