Tag Archives: food

Zucchini Banana Bread muffins

Ingredients: 1+ cup ripe bananas (3 over ripe) ¼ cup coconut oil ½ cup coconut sugar 3 eggs 2 tsp. vanilla 2 ¼ cup GF flour (used 1 c Bob’s, ¾ c Pamela’s, ½ cup buckwheat) 1 tsp. each baking … Continue reading

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25 Reasons to Eat Bananas

By JB Bardot, NaturalNews You’ll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect … Continue reading

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Anyone Can Cook

In this busy day and age, most people spend very little time in the kitchen cooking. Times have changed and unfortunately this is reflected in the “fast” food that is so commonly consumed. Like anything, cooking is a skill. It … Continue reading

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