Tag Archives: exercise

Daily Inspiration for 2013

The Institute for Integrative Nutrition, the school that I attended, put together a daily inspirational photo challenge for the month of January. The aim is that by participating it will help clarify goals and intentions for 2013. It has been … Continue reading

Posted in Health Related, Spiritual | Tagged , , , , , , , , , , , | Leave a comment

Sports Drinks

Almost every time I play soccer I notice sports drinks on the sidelines. It has become a very common everyday thing. Many people seem to believe that sports drinks are an important way to replenish nutrients that were lost in … Continue reading

Posted in Health Related, Recipes | Tagged , , , , , , , | Leave a comment