Tag Archives: banana

Zucchini Banana Bread

Ingredients: ¾ cup coconut oil ½ cup sugar (use less) ½ cup maple syrup (use less) 2 tsp. vanilla 2 ripe bananas 3 eggs 3 cups flour (1 c Pamela’s; 1 c buckwheat; 1 c Bob’s) 1 tsp. salt 1 … Continue reading

Posted in dairy-free, Desserts, Gluten-free, Recipes | Tagged , , , | Leave a comment

Zucchini Banana Bread muffins

Ingredients: 1+ cup ripe bananas (3 over ripe) ¼ cup coconut oil ½ cup coconut sugar 3 eggs 2 tsp. vanilla 2 ¼ cup GF flour (used 1 c Bob’s, ¾ c Pamela’s, ½ cup buckwheat) 1 tsp. each baking … Continue reading

Posted in dairy-free, Desserts, Gluten-free, Recipes, Snacks | Tagged , , , , , , , | Leave a comment

Sports Drinks

Almost every time I play soccer I notice sports drinks on the sidelines. It has become a very common everyday thing. Many people seem to believe that sports drinks are an important way to replenish nutrients that were lost in … Continue reading

Posted in Health Related, Recipes | Tagged , , , , , , , | Leave a comment

25 Reasons to Eat Bananas

By JB Bardot, NaturalNews You’ll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect … Continue reading

Posted in Health Related | Tagged , , , , , | Leave a comment

Green Smoothy Photo Recipe

Green Smoothies are a great way to get lots of beneficial nutrients into you diet. They are quick and easy to make. Some people find that they need to get used to the taste, which is more savory and less … Continue reading

Posted in Breakfast, Recipes | Tagged , , , , , , , , , , | 1 Comment

Banana Oat Pancakes

This recipe is one of my favorites, so I tend to make it a lot. Also, I usually make a half recipe, which makes 12 pancakes. Since they are quite filling, this ends up being numerous breakfasts and snacks for … Continue reading

Posted in Breakfast, dairy-free, Gluten-free, Recipes | Tagged , , , , , , | 1 Comment