Category Archives: Uncategorized

Fun Frozen Treats

Frozen treats are refreshingly delicious, very easy to create and can be much healthier than most store bought frozen desserts. In addition, making these treats yourself is a great activity to do with children and you can experiment with all … Continue reading

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What Worked in 2012?

HOW TO FINISH THE YEAR INSPIRED by Jenai Lane, Spirit Coach Training Many of us complete the year and we do not feel a sense of completion. There is always more to do and we have never done enough and … Continue reading

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Plums galore!

Recently a friend of mine asked if I’d like some plums. Well, I ended up with two bags of them! So over the next week or two I not only ate and gave away lots of plums, but I made … Continue reading

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Basil Pesto

Here is the Pesto recipe I mentioned in the previous Beet Gnocchi post… Ingredients: 3 cups fresh basil leaves, packed 1/2 cup Parmesan-Reggiano 1/2 – 3/4 cup extra virgin olive oil 1/4 cup pine nuts 2 garlic cloves, crushed Salt, … Continue reading

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Maya’s Chicken Marbella

This recipe came to mind yesterday as I was writing about constipation and prunes. The sweetness of the prunes compliment the savory chicken wonderfully. As with most of my recipes, this one is very versatile. You can easily add potatoes … Continue reading

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Self-Care

What is Self-Care?  This month I’m participating in a blog challenge being put on by the “Self-Care Queendom” Facebook Page. All participants will write a blog post each weekday for the month of May. As I started thinking about this, … Continue reading

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Loquats

Almost everyone craves sweets. It’s part of our body’s hard wiring. Eating sweets literally brings pleasure. But instead of depending on processed sugar to satisfy your cravings, you can add naturally sweet foods to your diet to satisfy that sweet … Continue reading

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