Category Archives: Spiritual

Set New Years Intentions

Happy New Year! A friend of mine, Veronica Rae, wrote a great article in the Huffington Post about setting intentions for the new year. She shares simple and easy steps to help you do it, too. Click on the link … Continue reading

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A Unity Prayer

The Light of God Surrounds You, The Love of God Enfolds You, The Power of God Protects You, And The Presence of God Watches Over You. Wherever You are, God Is and All is Well…

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Presence and Eckhart Tolle

This last weekend I attended the Wisdom 2.0 conference in San Francisco as a member of the frequency holder team. One of the highlights was hearing Eckhart Tolle talk on Saturday. Interestingly, I heard that Eckhart Tolle was the one … Continue reading

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5 Steps to Forgiveness

by Jenai Lane, Founder of Spirit Coach® Training In looking back on our lives, we carry a lot of self-blame, guilt, and thoughts of “could’ve, would’ve, should’ve” done this, that, or the other thing. In retrospect, we can almost always … Continue reading

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Be. Here. Now.

Most of us spend a lot of our time either thinking about the past or thinking about the future. When someone continually bounces back and forth between thoughts of the past and thoughts of the future it creates a lot … Continue reading

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Relaxing Breathing Exercise

Recently a friend of mine, who is in the midst of a very stressful time, asked me what ONE tool might be helpful for her. Things currently feel so overwhelming that to add anything else to the mix, even if … Continue reading

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4 Ways to Create Your Lifeline to Happiness

by Jenai Lane Focus yourself into an area of your life that fills you up. Do not look at the lack of something or what isn’t working and expect a different result but rather turn your attention to gratitude and … Continue reading

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