Category Archives: Breakfast

Pumpkin Pancakes

I love the fall with that certain smell in the air, cooler weather, and the colorful leaves. I also love the bounty of the fall harvest with winter squashes like pumpkins available! Recently I decided to experiment and make some … Continue reading

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Vanilla Chia Seed Pudding & Rhubarb Strawberry Compote

I’m currently leading another group cleanse, which always motivates me explore new recipes that meet the parameters of the cleanse (i.e. no sugar, no dairy, no yeast, …). Dessert is often something that I crave and these two recipes alone … Continue reading

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Easy French Toast

There are days when I want a quick and tasty breakfast. Today was one of those days so I decided to make French Toast. French Toast doesn’t need to be a weekend only treat and it can be healthy, too! … Continue reading

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Green Smoothy Photo Recipe

Green Smoothies are a great way to get lots of beneficial nutrients into you diet. They are quick and easy to make. Some people find that they need to get used to the taste, which is more savory and less … Continue reading

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Banana Oat Pancakes

This recipe is one of my favorites, so I tend to make it a lot. Also, I usually make a half recipe, which makes 12 pancakes. Since they are quite filling, this ends up being numerous breakfasts and snacks for … Continue reading

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Cherry Almond Mesquite Muffins

I’m currently leading a group through the Balanced Living Cleanse. It has been fun to hear about recipes participants have tried and also experiment with some new ones of my own. One person asked about Mesquite Flour, which prompted a … Continue reading

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Oatmeal Blueberry Applesauce Muffins

I’m currently leading a group through a cleanse and participating in it as well. This means staying away from dairy, sugar and anything with yeast for three weeks. Why do this? Well, it gives the body a chance to rebalance itself. Some people … Continue reading

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