Monthly Archives: April 2015

Bone Broth

Health benefits of Bone Broth (from this Dr. Mercola article) Bone broth contains valuable minerals in a form your body can easily absorb and use, including calcium, magnesium, phosphorus, silicon, sulfur chondroitin, glucosamine, and a variety of trace minerals The … Continue reading

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Zucchini Banana Bread muffins

Ingredients: 1+ cup ripe bananas (3 over ripe) ¼ cup coconut oil ½ cup coconut sugar 3 eggs 2 tsp. vanilla 2 ¼ cup GF flour (used 1 c Bob’s, ¾ c Pamela’s, ½ cup buckwheat) 1 tsp. each baking … Continue reading

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