Monthly Archives: November 2013

Gluten-Free Pumpkin Spice Bars

Adapted from this recipe on Mind Body Green. Dry Ingredients: 1½ cups rolled oats ½ cup almond flour 1 tsp cinnamon ½ tsp. ginger (powdered) ¼ tsp. nutmeg pinch of cloves 1 tsp baking soda ½ tsp sea salt Wet … Continue reading

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Squash Tacos with Beans & Avocado

This recipe is super easy and quick to put together. It just take a little planning ahead so that you have time to bake the winter squash. I find it easy and convenient to bake the squash the night before … Continue reading

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5 Steps to Forgiveness

by Jenai Lane, Founder of Spirit Coach® Training In looking back on our lives, we carry a lot of self-blame, guilt, and thoughts of “could’ve, would’ve, should’ve” done this, that, or the other thing. In retrospect, we can almost always … Continue reading

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