Monthly Archives: October 2013

Be. Here. Now.

Posted on October 14, 2013 by

Most of us spend a lot of our time either thinking about the past or thinking about the future. When someone continually bounces back and forth between thoughts of the past and thoughts of the future it creates a lot … Continue reading →

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Coconut Date Bars

Posted on October 11, 2013 by

These are super east to make and delicious! (Adapted from Three Stone Hearth Bars) Ingredients: 7 dates (pitted) 10 prunes 5 Tbsp coconut butter 3 Tbsp coconut oil ½ cup shredded coconut (toasted) plus another ½ cup toasted shredded coconut … Continue reading →

Posted in dairy-free, Desserts, Gluten-free, Recipes, Snacks | Tagged , , , | Leave a comment