Greek Egg-Lemon Soup

Yesterday was one of those days where I felt off. I felt icky and knew I was fighting off a cold. With some Yin Chow (herbs that help the body fight off an oncoming cold), some rest and tons of water, I felt much better today. My body seemed to want simple foods, nothing too heavy or spicy, so I decided to try a new recipe that I’d recently seen and thought sounded great. As usual, I couldn’t help but make some changes…

Adapted from The Cook’s Illustrated Cookbook

 

Greek Egg Lemon Soup

Greek Egg Lemon Soup

Ingredients:

  • 8 cups chicken stock (I used 4 cups veggie broth and 4 cups chicken broth)
  • 1/2 cup long-grain white rice
  • 1 bay leaf
  • 1 (2-inch long) stick cinnamon (didn’t have one, so used ~1 Tbsp. cinnamon)
  • Pinch of cayenne
  • 12 (4-inch) strips lemon zest plus 1/4 cup lemon juice (~1 big lemon or 2 smaller ones)
  • 1 1/2 tsp. salt
  • 2 large eggs plus 2 large yolks, room temp. (I simply used 3 eggs, which worked great)
  • 1 scallion, sliced thin and/or 3 Tbsp. chopped fresh mint (didn’t have so instead I used
  • 2 leeks, white and light green parts only)
  • 3 – 4 carrots chopped, plus the green tops chopped (recipe didn’t include these)
  • 1 chicken breast cut into pieces

Directions:

  1. Chop leeks and cut up chicken. Add both to a large pot with some olive oil over medium high heat.
  2. Add broth, rice, lemon zest, bay leaf, cinnamon, cayenne, and salt. Bring to a boil and then reduce heat and let simmer for ~16 – 20 minutes (until rice is tender).
  3. Remove bay leaf and lemon zest strips. Increase heat and bring to a boil, then reduce heat again to low.
  4. Gently whisk eggs and lemon juice in a medium bowl until combined. Then whisking constantly add ~2 cups of the hot broth to the egg mixture. Pour egg mixture back into the pot and cook over low heat until soup slightly thickens. (Don’t let it simmer or boil.)
  5. Enjoy!
Advertisements

About Maya

Health Coach, Spirit Coach, intuitive cook, cooking teacher, energy healer, Jin Shin Jyutsu practitioner, soccer player, lover of life...
This entry was posted in Main Dishes, Recipes, Uncategorized and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s