Monthly Archives: June 2011

Tips for a fun healthy summer

Summer is here! Yay! The weather is warmer, even hot in many places, and after the rainier than usual spring in the Bay Area, it is wonderful to have sunshine and warmth now. Summer is one of my favorite seasons … Continue reading

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Tastes of Summer – Basil and Berries

Summer is a great time of year to eat lighter. Our body is not craving the heavier warming foods of winter, and instead lighter foods like fruits, salads, and lots of veggies are satisfying. Cold salads, picnic foods,¬†fresh in season … Continue reading

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